Personal Chef Services
Want to eat better, but have no time to cook?
Do you need to change your diet but have no idea how to make any of those foods?
I can help! Whether you're looking for a chef for a one-time event or ongoing meal support, I’m here to make nourishing, satisfying food accessible. As a holistic private chef, I focus on providing clients with nutritious and balanced meals that nourish both the body and the mind. This type of service takes into account an individual's dietary needs and preferences, as well as their overall health and wellness goals. I use high-quality, organic, and locally sourced ingredients to create meals that are both delicious and nutritious. My personal chef services are focused on giving you delicious and satisfying meals that are allergy free and exactly what you need to feel well.
*only available in Portland, OR and San Francisco Bay Area, CA*
We plan menus and create meals following guidelines from many healing diets including:
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Vegan
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Vegetarian/Pescatarian
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Paleo
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Keto
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Whole 30
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Gluten-Free
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Dairy-Free
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Soy-Free
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Macrobiotic
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Elimination Diet
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Low FODMAP Diet
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Low Histamine
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Mold Diet
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Anti-Inflammitory Diet
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Food Allergies and Intolerances
How It Works
Free Consultation
We schedule a complimentary phone consultation to discuss your nutritional goals and a potential cooking schedule. You fill out the Food Questionnaire so that we can get to know your tastes and preferences.
Home Visit
I will come to your home to see your kitchen, discuss cooking supplies, containers, and groceries. We go over your questionnaire and answer any questions you might have! *Services can be also delivered if preferred*
Meal & Meal Prep
I will create personalized menus, do all the shopping and arrives at your home to create delicious, nutrient-dense meals. Your kitchen is left clean and fridge full of ready-to-heat meals